To: WSFAlist at keithlynch.net Date: Mon, 30 Jun 2003 00:48:19 -0400 Subject: [WSFA] Re: The Amphora From: ronkean at juno.com Reply-To: WSFA members <WSFAlist at keithlynch.net> On Sun, 29 Jun 2003 23:32:36 -0400 (EDT) "Keith F. Lynch" <kfl at KeithLynch.net> writes: > But is there any interest in continuing past 1 am or so? If not, > then there's no point in trying to find a location for it. > The unavoidable cost of staying awake much after 1 am is not being able to awake fully rested at a 'normal' time the next day. People need 6 to 8 hours of sleep per 24 hour cycle, and trying to get by with less than that is probably not worth it, to most people. If a number of people together want to rotate their sleep/waking phase so that they go to sleep at 5 am and awake around noon, that's fine, but they will still need the recommended 6 to 8 hours of sleep per 24 hours. People with 'day jobs' will probably not want to slide their sleep cycle much. Ron Kean . ________________________________________________________________